Personal Training

Have you tried multiple times to lose excess weight or just even to develop a more active lifestyle for longevity only to fail miserably? 

The more often you tried, the less confidence you felt that you could do it, right? If that sounds like you, I have news! 

First, you're not alone. Many of our clients have been there before starting their journey with Umeir Fitness. 

Second, you may just lacked the accountability that an in-person training session can give you to push through the barriers that years or even decades of unhealthy habits built in your lifestyle.

You can work with Umeir Fitness individually or in a small group with like-minded people. 

The goal of these services is to help you acquire the knowledge, learn the skills and create habits that will equip you for life.