About UMEIR FITNESS

"We all start from somewhere and I started with playing American football in 2008. 

I was your average looking teen still in school but everything changed when I started training, I started to look good and feel good. 

My confidence also grew which helped me become the leader that I am today, I learn from the best coaches in England which later on in life helped me develop my training skills and expertise. 

My goal at that time was to get stronger and faster in a short period of time to make me play in the championship. 

Thanks to my dedicated and positive mind set I became a 2 years undefeated champion and I was one of the top running back in the country.  

My training consisted of track and field but there was also the element of weightlifting. It was a game of who is the most skilled and experienced, I also had to make sure my nutrition was consistent and balanced which has allowed me to recover faster. 

I have competed in Fitness Model in the past and I have put myself under a strict regiment cutting all junk food out. It’s all about having fun and enjoying the process. This will help you create good habits and becoming healthier. 

I have played for 6 years  until I got injured but that’s when I found the passion of becoming a coach. 

I study personal training and fitness along side nutrition. I have been a coach for over 10 years and during the pandemic I worked for NHS while studying Management.

Now I am going to help people BE THEIR BEST"

Umeir